Moving to Midtown KC

Fitness Journey

Your flight plan starts with a free orientation

Self-paced, about 15 minutes, and it costs nothing. You will know exactly what training here involves - and what it costs - before you set foot in the studio.

Start My Free Orientation See the three steps

How the journey works

Three steps, in order. No guessing.

Nobody is asked to buy a membership on day one. You start free, you take your Test Flight, and then you choose the path that fits you.

  1. Step 1 · Free · about 15 minutes · from your couch

    Virtual Orientation

    Self-paced and complimentary. Pick the window that fits your day - Early, Mid-Day or Late - then start any time inside it, from wherever you are.

    • Understand how onboarding works before you commit to anything
    • See exactly what your First-Time Flyer™ Test Flight includes
    • Explore your personalized flight path options
    • Get the transparent membership and pricing breakdown

    You finish with your Orientation Code, which unlocks your exclusive $99 First-Time Flyer™ Test Flight rate ($198 total value, regularly $149).

    Bungee Up Virtual Orientation playing on a laptop at home, beside a Bungee Up tumbler and a handwritten flight plan checklist

  2. Step 2 · In the studio · Bungee Basics + your first Level 1 class

    First-Time Flyer™ Test Flight

    First time getting hooked - or returning after some time away?

    Get Grounded. Then Get Airborne.

    Your First-Time Flyer™ Test Flight is your complete introduction to Bungee Up. Start with our required two-day Bungee Basics course, where you’ll get properly fitted, learn the foundational skills of the bungee system, and build the foundation for every level that follows.

    With Bungee Basics capped at six flyers, your coach has room to watch your form and provide hands-on instruction without anyone getting lost in the room.

    Then put those skills into action in a regular Level 1 class and experience what your ongoing Bungee Up journey actually feels like.

    Your Test Flight includes

    • Bungee Basics – Day 1
    • Bungee Basics – Day 2
    • One regular Level 1 class

    Bungee Basics is a required two-day series and the prerequisite for every bungee fitness level we teach - flyers must complete both Day 1 and Day 2.

    Your Orientation Rate

    First-Time Flyer Test Flight™

    Total value
    $198
    Regularly
    $149
    With your Orientation Code
    $99 Save $99

    Complete your complimentary Virtual Orientation to unlock the $99 Orientation Rate. The Test Flight is not sold directly on this site.

    Unlock My $99 Rate - Start Free Orientation

    A Bungee Up coach giving hands-on instruction during Bungee Basics, adjusting a flyer’s harness and cord while the small class looks on
    Bungee Basics - capped at six flyers, so your coach can watch your form.

  3. Step 3 · Ongoing · up to 11 flyers per class

    Choose your path & level up

    Once your Test Flight is complete, you choose the membership or class option that fits you best - then keep climbing through our level progression, one earned badge at a time.

    • Choose the membership or class option that fits you
    • Progress through 1.0 → 1.5 → 2.0 → 2.5 → 3.0 → 3.5 → Varsity Flyer
    • Level 1.0: complete 20 classes before standard progression to 1.5
    • “Form First. Flight Follows.”
    • “Learn the Skills. Earn the Badge.”
    • Tone & Fly and specialty classes alongside level training
    • BFF (Bungee Fit Friends) community + accountability

    Level Up badges

    Learn the Skills. Earn the Badge.

    1. 1.0Level
    2. 1.5Level
    3. 2.0Level
    4. 2.5Level
    5. 3.0Level
    6. 3.5Level
    7. Varsity Flyer

    Every level is earned on the floor - form first, flight follows.

The method

Quad*A: 30-Works

Acro · Aerial · Aerobic · Anaerobic

Our Quad*A (Acro-Aerial-Aerobic-Anaerobic) proprietary fitness program delivers a thrilling combination of core and cardio intensity, ensuring a transformative exercise experience.

We specialize in bungee fitness, performed on a professionally engineered aerial system. You’re secured in a harness and connected to an overhead bungee system that provides support and resistance as you move, creating a dynamic, low-impact workout that combines cardio, resistance and aerial movement. Quad*A: 30-Works is built to teach bungee technique, build confidence, and lay a straightforward path toward your health and fitness goals.

What you put in is what you get. Nowhere is that more true than your personal fitness - but it does not have to come at the expense of fun.

Need a gentler entry? Restore & Rise is our therapeutic bungee program for bodies that need extra support - recovering from surgery, managing chronic pain, or rebuilding confidence after an injury. Ask about it during your orientation.

30 min Efficient. Effective. No long gym days.

Our 30-minute classes are intentionally designed to deliver an efficient, effective workout - and our optional 1:1 conditioning and nutrition coaching can expedite your results.

Real BFFs, real results

No shortcuts, just transformation

A Bungee Up flyer’s before-and-after transformation, photographed in profile at the studio’s green hedge wall
A Bungee Up flyer’s before-and-after transformation, photographed in profile at the studio’s harness wall
A Bungee Up flyer’s before-and-after transformation at the studio’s green hedge wall
A Bungee Up flyer’s before-and-after transformation, smiling in the studio beside the bungee cords
A Bungee Up flyer’s before-and-after transformation, photographed side-on at the studio’s green hedge wall
A Bungee Up flyer’s before-and-after transformation, side-on against the green hedge wall
Founder Kaela Jacobs’ own before-and-after bungee fitness transformation
A Bungee Up flyer’s before-and-after transformation, facing the camera at the green hedge wall
A Bungee Up flyer’s before-and-after transformation, photographed in profile at the green hedge wall
A Bungee Up flyer’s before-and-after transformation after training at Bungee Up
A Bungee Up flyer’s before-and-after transformation in the studio

Why isn’t membership pricing on this page?

Because every journey is different, and a number without context is not an answer. Membership pricing is fully broken down inside your free orientation - transparent, itemized, with your next steps attached.

By the time you finish, you will have all the details - not just on pricing, but on how bungee fitness fits your goals.

How membership pricing works

Step one

Book your free Virtual Orientation

The window you choose is just a time frame - Orientation itself is self-paced and takes about 15 minutes. In the schedule below, look for Orientation Early Window, Orientation Mid-Day Window or Orientation Late Window and reserve the one that suits you.

Can’t find a window that works?

We are mid-transition to Midtown Kansas City, so windows are released in batches. Call or email and we will get you into the next one.

Ask About Orientation Windows

Before you book

Four things worth knowing up front. Everything else lives in the bungee fitness safety and eligibility questions.

Age
Ages 16 and up. We do not run youth classes.
Who can fly
Gender inclusive. Bungee Up welcomes flyers of all genders.
Weight range
Weight range: 100–320 lbs. Outside this range? Contact us before booking so we can determine whether accommodations may be possible.
Medical notes
Bungee fitness is not recommended during pregnancy, within 90 days postpartum, or within 90 days of major surgery without a physician’s waiver.

Your day one is free

About 15 minutes, entirely self-paced, and nothing is owed at the end of it. Everything after that is your call.

Start My Free Orientation See Pricing
Start Free Orientation